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The Financial Salad Recipe

Image courtesy of Apolonia at


1. Blueberries
2. Carrots
3. Avocados
4. Sardines
5. Beans
6. Olive oil/ Sunflower oil
7. Relaxation
8. Water

How to make it

Hi, today I just decided to use another approach to pass a message on staying fully equipped in other to achieve your financial goals. Every week take at least 3 portions of blueberries, they do not cost much. Eat at least 4 portions of Carrots every week. Avocados take 5 of them a week. Eat Sardines like 3 times a week. Beans like twice a week, you can have it with bread or rice or plantain.

Use Olive oil or sunflower oil when you cook. Always find time to relax, whatever you can afford, if you can afford to use the sauna weekly, do it. You could have a steamy shower. Exfoliate your face, just do something to pamper your body. Drink 2 glass cups of water at every meal. I didn't tell you a thing or two or more. 

Keep checking my blog regularly if you want to find out more. Cheers!


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