Thursday, 11 August 2016

4 gyms you should check out in USA

Hello readers, so today I decided to carry out a research on gyms you can go to in USA. Exercises is good for the body and the brain, so I carried out a research for you. It is good to note that yoga is not halal, as it involves some spiritual practices and that is sinful. It is same as associating partners with Allah, which is the greatest sin, so avoid yoga. Here are the gyms:

24 Hour Fitness 
This is the largest fitness centre that is privately owned in the world. They offer personal training which goes for a duration of 25 minutes or 50 minutes. They also offer partner training which is 50 minutes session designed for two people.They also have group exercise classes. They focus on your mindset, movement, nourishment and regeneration(biology) to help you achieve your desired goals. Their headquarters is in California, however, they have over 400 clubs.

Brooklyn Zoo
This gym provides ninja warrior training, pakour, tricking, trampoline, tumbling, dance and more. They provide you with challenges that will require you to be focused physically and mentally. Instructors use attention to details strategies to help you achieve your desired goals. It is located in New York.

Orangetheory Fitness
This fitness centre is for everyone, whether you are new to the system or you are used to the system (gyming). They have high standard equipment while playing upbeat music which motivates you to work out. They also have motivational trainers that keeps the gym alive. Quoting what they say, almost everything in their studio is orange. The studio has treadmills, rowing machines, suspension units systems  and plenty of free weights and benches. They have gyms in different parts of the world, however, they have 560 studios in USA.

Swerve Fitness
This gym helps you to work out your entire body through cycling. You will be riding with  a team, which they believe will help you achieve the goals you came there for. They track your bike's metrics so that you can compare your previous performance with your present performance. They provide you with cycling shoes so all you have to bring are your socks. They also have a smoothie bar where you can chill after exercises. The gym has three studios in New York.

That is all for today, thank you for reading this article. Keep checking out my blog regularly, cheers!

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